I'm Dana, owner of Wellness by Dana.
I created Wellness by Dana out of my deep passion for nutrition and wellness. Over the years, I've recognized a persistent need to assist and educate women on effective and realistic body nourishment. I aim to help women embrace and understand the hormonal changes in their bodies, rather than feel frustrated by them.
Always just a browser away - the benefit of having a virtual wellness coach.
As your virtual wellness coach, I can offer personalized guidance and support from anywhere. Making it easier to integrate healthy habits into your daily routine and stay accountable on your journey.
Always just a browser away - the benefit of having a virtual wellness coach.
Recipes You'll *Actually*Reach For
these easy recipes are here to support whatever your health goals may be, and added bonus, you won't regret eating them!
Recipes You Won't Regret
These easy recipes are here to support whatever your health goals may be, and added bonus, you won't regret eating them!
Avocado Egg Salad with Sprouts
LUNCH
PB PROTEIN BALLS
SNACK
BLUEBERRY SMOOTHIE
SMOOTHIE
