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I'm here to tell you that your goals are attainable. 

I help women feel confident in their food choices, and empowered in their health goals.

I created Wellness by Dana out of my deep passion for nutrition and wellness. Over the years, I've recognized a persistent need to assist and educate women on effective and realistic body nourishment. I aim to help women embrace and understand the hormonal changes in their bodies, rather than feel frustrated by them.

Always just a browser away - the benefit of having a virtual wellness coach.

As your virtual wellness coach, I can offer personalized guidance and support from anywhere. Making it easier to integrate healthy habits into your daily routine and stay accountable on your journey.




1:1 Counseling

Nutrition Tune Up

Avocado Egg Salad with Sprouts

LUNCH

PB PROTEIN BALLS

SNACK

BLUEBERRY SMOOTHIE

SMOOTHIE

where to start, if you're stuck

my everyday essentials

submitTED

Thank you!

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@wellnessbydana_

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